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Beverages

  • How to Make a Fermented Bloody Mary

    Who says that fermented foods must be limited to cabbage and sauerkraut? We have a plethora of recipes for all kinds of foods on this site, including beverages. Now, Kristi has taken us into the realm of alcoholic drinks. If you're a connoisseur of Bloody Marys, try this version and let us know how it rates, okay?
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  • How to Make Beet Kvass

    Beet Kvass is a traditional Ukrainian beverage that is blood building, rich in probiotics and supportive of normal digestive and liver function.  I first learned about beet kvass in Nourishing Traditions, where Sally Fallon recommends a four-ounce glass of beet kvass morning and evening as a tonic.
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  • Very Berry Mead

    Mead--just the name evokes pictures of women in long velvet gowns and gents on white chargers.  Mead is honey wine with benefits.  Traditionally, mead was made with herbs and fruit from the garden.  It was a medicinal beverage for winter ailments, imparting the actions of the herbs to the drink, and preserving them.  The honey added additional medicinal benefits, as well as giving the yeast a source of food.
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  • Homemade Grape Soda

    If you, like me, want to avoid high fructose corn syrup, artificial coloring, and an excess of phosphoric acid, give this grape soda a try. Kristi is a master at making delicious ferments even the kids will love.
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  • Fermented Homemade Ginger Ale

    If you, like me, want to avoid high fructose corn syrup, artificial coloring, and an excess of phosphoric acid, give this homemade ginger ale recipe a try. Kristi is a master at making delicious ferments even the kids will love.
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  • How to Make Ginger Bug

    A ginger bug is a starter culture for fermented fizzy beverages. You can use ginger bug to make flavored sodas right at home. The combination of sugar, water and ginger promotes the growth of probiotics (good bacteria) and yeasts. So if making your own all-natural thirst quenchers is something you want to do, keep reading.
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  • How to Make Kombucha

    Kombucha is a staple in our home. We drink it plain, we drink it flavored. No matter how you like it, you can make it at home easily and affordably.
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