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Fermentools Blog

  • Five Sneaky Ways to Serve Sauerkraut

    If you have kids, you understand how difficult it is to get them to try new foods. I have been round and round with picky eaters, trying everything under the sun to encourage them in developing healthy eating habits. If you are nodding your head, read on for five incredible tips to get those picky eaters to eat sauerkraut.
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  • Lactose Intolerance and Lacto-fermentation

    Because fermented vegetables often are called "lacto-fermented," some think that people who are lactose intolerant cannot eat fermented vegetables. However, that is usually not the case. Read on for more information on this oft-confused topic.
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