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Tag Archives: beets

  • Lacto-fermented Fermented Beets

    My son just gave me a bag of beets from his garden and I wanted to try fermenting some. But a quick scan of the internet turned up nothing for fermenting plain ol' beets. I could find beet salad, beets pickled with vinegar, or those with all manner of herbs and seasonings added. I think Chris was reading my mind when she submitted this post. Thanks, Chris.
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  • Beet Kvass

    Beet Kvass is a traditional Ukrainian beverage that is blood building, rich in probiotics and supportive of normal digestive and liver function.  I first learned about beet kvass in Nourishing Traditions, where Sally Fallon recommends a four-ounce glass of beet kvass morning and evening as a tonic.
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